ADHD Life: Restless everything syndrome, build-up of energy, and letting it out!

Note, by using the term “restless leg syndrome” I refer casually to the tendency of myself and other ADHD people to have involuntary minor muscle/limb/body part movements unconsciously. There is an actual nervous system disorder which is separate and distinct from what I talk about here. Ever notice your leg or foot twitching or have [...]

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